Why You Should Love This Recipe
Recipes Side Dish

Why You Should Love This Recipe

SOFIA

Why You Should Love This Recipe

Why You Should Love This Recipe

Why You Should Love This Recipe

A slow and delicate intense flavor second course
Print Recipe
Coursedinner
CuisineItalian
DietLow Calorie, Low Fat
Keywordeasy stir-fry Chicken, stir-fry, stir-fry chicken vegetable, Why You Should Love This Recipe
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings4
Calories
Cost$10

Ingredients

  • 1 kg of boneless chicken breast
  • 400 gr yellow, red and green bell pepper
  • 1 courgettes
  • 3 tbsp vegetable oil
  • 1 tbsp teaspoon cornstarch
  • a pinch brown sugar
  • 3 tbsp Olive oil
  • Kosher salt
  • 2 tbsp fresh ginger
  • 1 Clove of garlic
  • 2 tbsp oyster sauce

Instructions

Why You Should Love This Recipe

  • Slice out the chicken breast into thin slices and cut into inches. Put the chicken into a bowl and season with salt, and add pepper. Then sprinkle with cornstarch.
  • Add half of the oil into a saucepan and place over medium heat, then add the pepper and stir fry. Add the courgettes and cook for two minutes. Add the pepper and stir continuously.
  • Meanwhile, pour the other half of the oil into another saucepan and turn ginger alongside the garlic. Add the seasoned chicken and stir fry until the chicken turns white and almost totally cooked.
  • Combine the content of the other pan containing the bell pepper and cougettes into the fried chicken and allow it to simmer. Stir in the oyster sauce and sugar, and let fries simmer until the chicken is properly cooked and the sauce is slightly thickened. Cover and cook for another for 2 minutes.
  • Your stir fry Chicken vetable is ready to serve. Serve preferably with rice.
  • Enjoy your meal. Buon appetito!

Notes

Why You Should Love This Recipe
 
 
 
 
 

You may also want to check out: Stir-Fry Zucchini and Skewers Recipe

https://www.facebook.com/italianfamilyfoods

Leave A Comment

Recipe Rating




Send your Donations

UWC schools and colleges deliver a challenging and transformational education to more than 9,000 students each year. We need your support to grant full scholarship that Change Lives to students who will be attending UWCs next year. Your gift will help the college to ensure a life-changing educational experience for the 170 students in Duino.