Succulent Chicken vegetable soup
Dinner Recipes Side Dish

Succulent Chicken vegetable soup

SOFIA

This Succulent Chicken vegetable soup is healthful. Low in calories, and with a delightful taste.

The ingredients for minestrone are, in fact, one of the many standard Italian recipes handed over from generation to generation.

Succulent Chicken vegetable soup

Succulent Chicken vegetable soup

The vegetable soup is a usual first course of vegetarian and vegan cuisine, perfect to be served hot in the cold season or warm when the days begin to get warmer.
Print Recipe
Coursedinner, Lunch
Cuisinedinner, Italian, italianfamilyfood cuisine, side meal
DietLow Fat
Keywordchicken soup, chicken vegetable soup, italian cuisine, italian food, soup, winter soup
Prep Time10 minutes
Cook Time1 hour 20 minutes
Total Time1 hour 30 minutes
Servings6
Calories290kcal
Cost$15

Ingredients

  • 300 gr Potato
  • 1 kg Chicken thighs
  • 50 gr bacon
  • 3 zucchini
  • 100 cauliflower
  • 4 tbsp Extra virgin olive oil
  • 200 gr Shelled shrimp
  • 50 gr cabbage flowers of Brussels
  • 50 gr green olives without seeds
  • 100 gr broccoli
  • 200 gr cherry tomatoes
  • 200 gr green beans
  • 50 gr spinach
  • 400 gr pepper
  • 100 gr eggplant
  • 50 lentils
  • 30 gr basil
  • 500 gr Carrot, fennel, celery, onion, Garlic, and Parsley
  • Salt to taste
  • Coasts of Parmigiano Reggiano

Instructions

  • Clean all the vegetables, then cut them into cubes of the same size; Heat 3 spoons of oil and add the chopped onion, carrots, and celery; when the onion is brown, then add all the other vegetables except for the tomatoes;
  • Sprinkle with 1.5 liters of lightly salted water, let it cook for a couple of hours and a half over medium heat, stirring often. If necessary, add more warm water; When cooked, add the tomato or tomato puree as desired. Salt if necessary.
  • To make the minestrone thicker, take a quarter of the minestrone and blend it back in the pot and cook for another 5 minutes.
  • Serve hot on its own, add bread or Parmesan crusts, avoid blending part of the minestrone, and add the pasta to cook for as long as necessary.
  • Enjoy! Buon Appetito!

Notes

Succulent Chicken vegetable soup

The vegetable soup is a usual first course of vegetarian and vegan cuisine, perfect to be served hot in the cold season or warm when the days begin to get warmer.
To make this dish creamy, when cooked, blend part of it with an immersion blender https://amzn.to/3cajIV7. Stir-fry the Shelled shrimp apart with parsley and salt till it becomes crunchy.
Serve the soup with the crunchy shrimps on top and top with rustic croutons or just as it is. Fabulous!

Nutrition

Serving: 6g | Calories: 290kcal | Carbohydrates: 39g | Protein: 13g | Fat: 9g

You may also want to check out: A Guide To Becoming A Vegetarian

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