@italianfamilyfood
Dinner Recipes

Mouthwatering Vegan Black Rice

SOFIA

Venere rice with vegetables is a delicious and quick dish to prepare The recipe is fit for every season, but it is best for a summer lunch or dinner as it is a dish that can be enjoyed cold: for this, we have used typical vegetables of the hot period, such as aubergines, courgettes, and peppers.

The vegetables are sautéed with a drizzle of oil and onion and added to the cooked rice.

Finally, the bright color of these vegetables and the characteristic black hue of Venus rice make this authentic dish beautiful in the presentation!

@italianfamilyfood

Mouthwatering Vegan Black Rice

Venere rice with vegetables is a delicious and quick dish to prepare The recipe is fit for every season, but it is best for a summer lunch or dinner as it is a dish that can be enjoyed cold: for this, we have used typical vegetables of the hot period, such as aubergines, courgettes, and peppers. The vegetables are sautéed with a drizzle of oil and onion and added to the cooked rice. Finally, the bright color of these vegetables and the characteristic black hue of Venus rice make this authentic dish beautiful in the presentation!
Print Recipe
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings2
Calories342kcal

Ingredients

  • 150 g Venere black rice
  • 80 g Green beans  
  • 7 cherry tomatoes
  • 2 tablespoon of Olive oil
  • 4 tablespoon of White wine
  • 1 Zucchini
  • Onion, celery and carrots (mix)
  • Salt and Pepe

Nutrition

Calories: 342kcal | Carbohydrates: 70g | Protein: 8g | Fat: 3g

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