low calorie low carb recipe for dinner

Low Calorie Low Carb Recipe For Dinner


Low Calorie Low Carb Recipe, Stir -fry asparagus is one of my favorite low-carb foods that may encourage you to throw away those good menus. You may also want to check: Why The Italian Food Is The Best

low calorie low carb recipe for dinner

low calorie low carb recipe for dinner

A light, low-carb dinner recipe idea you would want to succumb to, an effortless and tasty course effective in terms of nutrients.
Print Recipe
KeywordAsparagus recipe, dinner recipe, egg, low calorie low carb recipe for dinner, low-carb dinner recipe, low-carb recipe
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings1 People


  • 6 sticks asparagus, trimmed
  • 1 egg
  • 6 cherry tomatoes
  • 3 Evo
  • salt
  • pepper
  • water


How to prepare a low-carb dinner recipe

  • Wash and clean the asparagus, and cut off the ugly part away.
  • Wash the cherry tomatoes, cut them in two.
  • In a large pan, heat Evo oil, add the onion with asparagus, stir-fry delicately for some minutes, add a pinch of salt with a little bit of water and pepper, then cover with a lid and cook for 10 minutes. Add the cherry tomatoes a minute before time.
  • In another pan add a little spread of Evo oil and cook the meat, add pepper and salt to taste cover with a lid for 10 minutes stirring occasionally. (the asparagus and the beef has to be cooked spontaneously)
  • Bring out the asparagus from heat and serve on a plate, also add the egg. Sprinkle some pepper rosemary leave on top.
  • Now that your low calorie low carb recipe for dinner is ready you can serve it.
  • Enjoy your dinner. Buon appetito!


low calorie low carb recipe for dinner

The stir fry asparagus can be served both hot and at room temperature. With a particular airtight container, your healthy dinner can be kept in the refrigerator for a couple of days.

You may also want to check: Delicious Turkey with Soy Sauce

Leave A Comment

Recipe Rating

Send your Donations

UWC schools and colleges deliver a challenging and transformational education to more than 9,000 students each year. We need your support to grant full scholarship that Change Lives to students who will be attending UWCs next year. Your gift will help the college to ensure a life-changing educational experience for the 170 students in Duino.