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Healthy Grilled sea bream is a second course based on fish, light and flavorful, the bream fish is roasted on the grill and and combine with rocket salad.The beauty of this recipe is that you can vary the flavour combos; herbs work really well, or you can try things like olives, sun-dried tomatoes, chilli or lemon zest.

Healthy Grilled sea bream

5 from 1 vote
Prep Time 5 mins
Cook Time 1 hr 55 mins
Total Time 2 hrs


  • 4 sea bream
  • 500 g Rocket salad
  • Freshly ground black pepper
  • 2 tsp Extra virgin olive oil
  • 2 cloves of garlic
  • 3 sprigs of rosemary
  • Coarse salt
  • Fine salt
Tried this recipe?Let us know how it was!

. You can make it up to a month in advance so it’s one less thing to do on the big day, and keep the leftovers in the freezer so you have an instant flavour injection at your fingertips. You can use it with anything from fish to chicken, roast lamb, roast potatoes or bread – delicious


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