easy meat salad recipe
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easy meat salad recipe

easy meat salad recipe

This is a fresh, healthy, easy-to-make Italian family food salad with a twist to the usual salad bowl versions.
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Course dinner
Cuisine Italian
Servings 4


  • kitchen cutting board
  • Mixing bowl   
  • kitchen scale
  • non-sticky pan


  • 500 gr Lettuce
  • 2 tbsp Extra virgin olive oil
  • 2 carrot
  • 300 gr Fresh cherry tomatoes
  • Pepe
  • Garlic to taste
  • Onion to taste


  • Cut the meat into small pieces, place them in a pot, add two tablespoons of extra virgin olive oil, and stir fry on low heat. Let cool in the broth.
  • Strip the lettuce leaves from the head, divide them, prepare a bowl full of water, emerge them for some minutes, and later rinse—more than once. Put aside to drain.
  • Clean the carrot and cheery tomato under running water, dice, and put aside.
  • Peel onions, cut into thin strips, and then peel the garlic and chop finely. Put all vegetables in a bowl.
  • Add garlic and onions and continue cooking, then add a drizzle of white wine and let evaporate.
  • Add soy sauce, mix all the ingredients, stir- fry for 5 minutes; add Pepe take away from heat to cool.
  • Place the lettuce on a plate, or a bowl add the carrot and cherry tomatoes
    then add the meat in the middle, drizzle with the meat sauce and garnish with extra virgin olive oil.
  • Enyoy your salad. Buon a ppetito!
Keyword easy salad recipe, salad dish
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